Almonds

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Description

Almonds are packed with

High-Quality Protein – Essential for muscle repair and growth.

Healthy Fats – Promote heart health and reduce bad cholesterol.

Dietary Fiber – Supports digestive health and weight management.

Vitamin E – A powerful antioxidant for skin and hair health.

Magnesium and Calcium – Strengthen bones and improve nerve function.

Plant-Based Antioxidants – Protect cells from oxidative damage.

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