Pistachios
Description
Pistachios are rich in:
High-Quality Protein – Supports muscle growth and repair.
Dietary Fiber – Aids in digestion and keeps you full for longer.
Essential Vitamins and Minerals: Vitamin B6, magnesium, iron, and zinc.
Antioxidants – Combat free radicals, promoting overall health.
Healthy Fats- Monounsaturated and polyunsaturated fats for heart health.
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